We all need to keep fit to keep our bodies healthy, but regular exercise also benefits your memory and cognitive skills - making it a great study tool.
Call or email us to join the gym and access the fully-equipped gym and a group fitness room.
Enjoy exercising in a welcoming, friendly and relaxed environment with cardio equipment, various pin-loaded and plate-loaded machines, free weights and a wide range of resistance training equipment to meet your strength and conditioning needs.
We offer a variety of classes at Preston Fitness Centre. Whether you’re interested in HIIT training, strengthening your core, or you just enjoy the social atmosphere Group Fitness provides. Check out our Group Fitness Timetable to find your new favourite!
Download the Group Fitness Timetable (pdf).
Monday - Thursday 6:30am - 9pm
Friday 6:30am - 8pm
Saturday 8am - 5pm
|Casual Access (Staffed Hours):||Monday - Friday 7am - 11am & 4pm - 8pm|
There’s also plenty of space for stretching and core work while four plasma TV's around the gym keep you entertained while working out. Our friendly gym staff are on-site and happy to answer any questions, demonstrate correct technique and offer fitness advice.
You can become a member of our Preston Fitness Centre, or just drop in casually. Fitness centre members save money on their health and fitness goals, with significant discounts on fitness centre fees compared to casual attendance.